THE GLOW UP 60-DAY WELLNESS CHALLENGE

Only $179 each month

Reset Your Body.

Rebuild Your Habits.

Restore Your Energy.

  • The Glow Up 60-Day Wellness Challenge is a high-touch, community-based wellness experience designed to help women reduce inflammation, balance hormones, improve digestion, and build sustainable habits that actually last.

    This is not a crash diet.
    This is not a quick fix.
    This is a structured reset supported by education, accountability, and community.

WHO THIS IS FOR

This challenge is for women who
• Feel inflamed, tired, or stuck in unhealthy cycles
• Want to lose weight in a sustainable way
• Are curious about juicing and plant-based eating
• Need accountability and structure
• Want to understand how hormones, gut health, and stress affect their body
• Are ready to prioritize themselves without guilt

If you’ve tried to “start over” before and couldn’t stay consistent — this experience was created for you.

What’s Included

Weekly Accountability + Community Support

Structured weekly check-ins inside our private Skool community to help you stay consistent, motivated, and aligned.

One Collective Juice Detoxes each month

Two guided group juice detoxes using Glow Up Juice Co. recipes designed to reduce inflammation, reset digestion, and boost energy.

Plant-Based, Hormone-Supportive Recipes

Simple, flavorful recipes that support gut health, hormonal balance, and long-term wellness.

Weekly Expert Wellness Sessions

Live sessions with wellness professionals including personal trainers, mental health coaches, and holistic practitioners.

Hormone + Women’s Health Education

Practical guidance on fatigue, stress, gut imbalance, inflammation, and hormonal shifts women commonly face.

Chronic Illness Wellness Guide

A supportive resource to help you understand root causes, reduce flare-ups, and build healthier daily routines.

One-Day Glow Up Retreat

An in-person wellness experience focused on nourishment, clarity, reflection, and alignment on Saturday March 7th, 2026

BONUS: 60 DAY FOOD + WELLNESS JOURNAL

Agenda for 8 Weeks

  • Week 1 | Foundations, Goals & Gut Awareness

    Live Call Monday, January 5 | 7:00 PM CT

  • Week 2 | Mindset, Stress & Nervous System

    Live Call Monday, January 12 | 7:00 PM CT

    Guest Expert: Mindset Coach

  • Week 3 | Movement, Metabolism & Energy

    Live Call Monday, January 19 | 7:00 PM CT

    Guest Expert: Personal Trainer

  • Week 4 | Digestion, Detox & Gut Reset and first collective juice detox

    Live Call Monday, January 26 | 7:00 PM CT

    Guest Expert: Nutritionist

  • Week 5 | Hormones & Food as Information

    Live Call Monday, February 2 | 7:00 PM CT

    Guest Expert: Hormone & Food Specialist

  • Week 6 | Recovery, Healing & Rest

    Live Call Monday, February 9 | 7:00 PM CT

    Guest Expert: Wellness Spa Owner (UV, Red Light, Sauna)

  • Week 7 | Consistency, Discipline & Reset

    Live Call Monday, February 16 | 7:00 PM CT

    Host: Ashley Garth

    Focus: Reinforcing habits and second collective juice detox

  • Week 8 | Integration & Retreat Preparation

    Live Call Monday, February 23 | 7:00 PM CT

    Host: Ashley Garth

    Focus: Integration, reflection, and preparation for the Glow Up Retreat.

  • Glow Up One-Day Retreat: Saturday, March 7, 2026, 11am-3 pm

This will be life changing!

MEET THE FOUNDER & CEO

Hey, I'm Ashley Garth

I’m the founder of Glow Up Juice Co. and a wellness educator who lost 55 pounds through juicing and a plant-based lifestyle. I healed myself from high blood pressure, migraines, and poor gut health in only 60 days.

I teach from lived experience and have led wellness workshops for women, schools, nonprofit leaders, and community groups. My approach blends nutrition, habit-building, and mindset to help women feel better from the inside out.

Your Body is asking for a reset.

Your energy deserves attention.

Your Glow Up starts January 5th for only $179 each month for two months.

Only 30 seats available.

First come, first served.